Therapeutic Massage
Massage Therapy is a great way to reconnect with your body and calm the mind. It is great for relaxation, pain management, stress relief, and it enhances general well being. Massage Therapy was first practiced in China over 5000 years ago. Once thought of as a luxury, today massage is the most widely used alternative therapy in the United States.
Qi Gong Therapy
According to Traditional Chinese Medical Theory, disease and discomfort arise from energetic imbalances. Qi Gong is a method of addressing this condition. A Typical Qi Gong session includes an assessment and balancing of energy (Qi), and recommendations/meditations to keep your Qi balanced on your own.
